New to pole?
Do you need to be strong to join?
Do you need to be flexible?
Do you need to know how to dance?
NOT at all!
Are you worried because you are not coordinated?
Do you think you are not fit enough?
Do you feel embarrassed, shy, self conscious or nervous?
Or maybe you are worrying about those extra few pounds?
Nothing to worry, you are in good hands!
Good news is that
EVERYONE can pole!
Everyone over 16 is welcome to join us, all you need is a body!
Pole training is a fantastic, complete, fun and exciting way to get strong, tone your body, improve your flexibility, dance skills and coordination, to gain confidence and to enhance your upper body and core strength.