Classes for everyone
Introduction to Pole
4 weeks introduction course where you will get familiar with the pole and learn some basic steps, moves and grips.
Everyone over 16yo is welcome.
No experience needed!
Pole Fitness Beginners
Weekly Pole Fitness classes designed for beginners, where you will work on different moves, poses, transitions and combinations.
All levels welcome!
Pole Dance
Weekly dance classes designed for all levels, where you will learn a different choreography each class.
All levels welcome!
Pole Fitness Improvers
Weekly pole fitness training for the ones that already have some experience and are comfortable with going upside down.
Some experience needed!
Exotic Pole Dance
Exotic Pole Dance classes with Kris.
Heels are optional, knee pads are recommended.
No experience needed!
Everyone over 16 welcome!
Spinning Pole
Weekly Pole Training where you will learn a combination of moves on a spinning pole.
No experience Needed!
Everyone over 16yo welcome!
Flexibility Training
Stretching and Flexibility Training twice a week.
No experience needed!
Everyone over 16 welcome!
Aerial Hoop for Beginners
Weekly Aerial Hoop classes designed for beginners.
No experience Needed!
Everyone over 16yo welcome!